Good Food
I am very proud of myself for not only packing a lunch today, but also for packing a healthy lunch.
Today’s lunch was a chopped salad:
- mixed greens
- spinach
- cilantro
- feta
- raisins
- blueberries
- raspberries
- vinaigrette
I also packed a ham and cheese wrap on a whole wheat low-fat tortilla.
I’ve been eating out a lot. And I do mean a lot – every day, at least twice a day. I’m tired of eating out. I’m tired of that heavy food I’ve been consuming. I’m tired of the strain on my budget and my waistline.
I think the increased heat is making it worse. Everything is too hot, too salty, too blah.
I went to the groceries and bought salad stuff. Enough to last the week at one salad a day. We’ll see how the rest of the week goes.
Today, however, I’m enjoying my blueberry-spinach salad.
