The Bloggess always amazes me in her ability to share what's really going on in her life. I'm not sure I could do that. … [Read more...] about Putting a name to the sadness
depression
Depression
Jenny Lawson, A.K.A. The Bloggess, has a very personal and honest post about her fight with depression. Read it. … [Read more...] about Depression
doing nothing
I was sent home from work early yesterday because of the weather. I brought a bunch of work with me so I could finish some things up for today. Instead, I spent 6 straight hours watching television. Then I fell asleep on the couch, with lights and tv on. That's where I spent the night. This has become a pattern for me lately. I'm distracted at work. I think this has to do with … [Read more...] about doing nothing
I need help, but I’m not going to ask for it
Why is it so hard to ask for help? And I'm not just talking about asking friends and family for favors and support. I mean actually going to a professional to ask for help working through emotional and psychological distress. Or even just asking for pharmacological aid in making it through a tough period. I have friends who are seeing a therapist on a regular basis. I have … [Read more...] about I need help, but I’m not going to ask for it